Saturday, August 6, 2011

I'm 18, are my biceps too small?

There is no right size of biceps for any age, there are 15 yr olds who are bigger than 26 yr olds, and 60 yr olds bigger than both of them. If you've never weight-lifted before, I would recommend either 15, 17.5, or 20 lb dumbbells.

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